POSITIVE CHANGE
PERSONAL WELL-BEING

Schedule an Appointment

Mind-Body Strategies

Mind-Body Strategies

Develop positive neuropathways to manage stress, build resilience, create wanted change with mindfulness, meditation, guided imagery, biofeedback and hypnotherapy.

LEARN MORE

Biofeedback

Biofeedback

Useful for those who are interested in immediate feedback as to how their bodies respond to the benefits of focused breathing, positive thought and meditation.

LEARN MORE

Calm Resilient Kids - Sherry McHenry

Calm Resilient Kids

Provides children and teens a “toolbox” of positive, nurturing techniques to strengthen their resilience, connectivity and ability to manage everyday life.

LEARN MORE

Energy Healing - Sherry McHenry

Energy Healing

Energetic healing is a gentle and non-invasive method of healing that has its roots in ancient times. Enhances energy flow and balances “human energy field”.

LEARN MORE

Mindful Communication - Sherry McHenry

Mindful Communication

Create positive, authentic connections with self and others.

LEARN MORE

Lectures and Workshops - Sherry McHenry

Lectures and Workshops

Programs can be tailored to meet the needs for your group or company.

LEARN MORE

Calm Resilient Kids

Sessions offer opportunities for children and teens to learn core skills intended to increase listening and coping skills, self-awareness and focus using techniques such as mindfulness, breath awareness, biofeedback, meditation, guided imagery and mindful communication. These services are also offered to those with special needs.

Learn More
Sherry McHenry - Calm Resilient Kids

About Sherry McHenry

For over 20 years, Sherry McHenry has guided individuals and groups in developing life skills that help reduce stress and anxiety, change behavior patterns, manage wellness and create healthier, more balanced lives.

Learn More
Sherry McHenry - Stress Management Cincinnati Ohio