IN-PERSON, ONLINE or PHONE SESSIONS

Positive Change
Personal Well-Being

About Sherry McHenry

Sherry McHenry guides individuals and groups in developing life skills that help reduce stress and anxiety, change behavior patterns, manage wellness and create healthier, more balanced lives.

Services

Service - Mind-Body Strategies

Mind-Body
Strategies

Develop positive neuropathways to manage stress, build resilience, create wanted change with mindfulness, meditation, guided imagery, and hypnotherapy.

Service - Energy Healing

Energy
Healing

Energetic healing is a gentle and non-invasive method of healing that has its roots in ancient times. Enhances energy flow and balances “human energy field”.

Service - Calm Resilient Kids

Calm
Resilient Kids

Provides children and teens a “toolbox” of positive, nurturing techniques to strengthen their resilience, connectivity and ability to manage everyday life.

Service - Mindful Communication

Mindful
Communication

Create positive, authentic connections with self and others.

Service - Lectures and Workshops

Lectures and
Workshops

Programs can be tailored to meet the needs for your group or company.

Calm Resilient Kids

Sessions offer opportunities for children and teens to learn core skills intended to increase listening and coping skills, self-awareness and focus using techniques such as mindfulness, breath awareness, meditation, guided imagery and mindful communication. These services are also offered to those with special needs.