IN-PERSON, ONLINE or PHONE SESSIONS

Positive Change
Personal Well-Being

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About Sherry McHenry

Sherry McHenry guides individuals and groups in developing life skills that help reduce stress and anxiety, change behavior patterns, manage wellness and create healthier, more balanced lives.

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Services

Service - Mind-Body Strategies

Mind-Body
Strategies

Develop positive neuropathways to manage stress, build resilience, create wanted change with mindfulness, meditation, guided imagery, and hypnotherapy.

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Service - Energy Healing

Energy
Healing

Energetic healing is a gentle and non-invasive method of healing that has its roots in ancient times. Enhances energy flow and balances “human energy field”.

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Service - Calm Resilient Kids

Calm
Resilient Kids

Provides children and teens a “toolbox” of positive, nurturing techniques to strengthen their resilience, connectivity and ability to manage everyday life.

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Service - Mindful Communication

Mindful
Communication

Create positive, authentic connections with self and others.

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Service - Lectures and Workshops

Lectures and
Workshops

Programs can be tailored to meet the needs for your group or company.

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Calm Resilient Kids

Sessions offer opportunities for children and teens to learn core skills intended to increase listening and coping skills, self-awareness and focus using techniques such as mindfulness, breath awareness, meditation, guided imagery and mindful communication. These services are also offered to those with special needs.

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