One-on-One Sessions
What happens during a private session?
Some Common issues that are addressed:
- Stress and anxiety
- Breath-holding
- Sleeplessness
- Heal inner conflict/self-talk
- Becoming Authentic
- Develop positive lifestyle patterns
- Focus/test anxiety
- Develop a nurturing relationship toward oneself
- Reduce migraine & headache frequency
- Health/symptom management
- Quit Smoking
- Manage weight
