One-on-One Sessions

What happens during a private session?

Some Common issues that are addressed:

  • Stress and anxiety
  • Breath-holding
  • Sleeplessness
  • Heal inner conflict/self-talk
  • Becoming Authentic
  • Develop positive lifestyle patterns
  • Focus/test anxiety
  • Develop a nurturing relationship toward oneself
  • Reduce migraine & headache frequency
  • Health/symptom management
  • Quit Smoking
  • Manage weight